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–+ servings

Pata Bhaja

Print Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Course Vegetables
Cuisine West Bengal
Servings 6
Calories 382 kcal

Equipment

  • Bowl
  • Kadhai
  • Wok
  • Slotted spoon
  • Kitchen Paper
  • Paper towel

Ingredients
  

Instructions
 

  • Put the flour, salt and a few drops of mustard oil in a bowl.
  • Mix in just enough water to form a thin batter.
  • Heat the remaining mustard oil in  kadhai or wok until smoking.
  • Then reduce the heat.
  • Dip each spinach leaf in the batter.
  • Fry individually until crisp and golden.
  • Remove with a slotted spoon.
  • Drain on kitchen paper (paper towels).

Nutrition

Serving: 6gSodium: 2mgCalcium: 3mgVitamin C: 1mgVitamin A: 188IUSugar: 1gFiber: 1gPotassium: 15mgCalories: 382kcalSaturated Fat: 5gFat: 42gProtein: 1gCarbohydrates: 3gIron: 1mg
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