Aloo Baigan Sookha

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Prep Time 10

Course Main Dishes

Cuisine Awadh

Servings

Calories 960 kcal

Equipment

Heavy-based Pan

Ingredients

3 tablespoons Vegetable oil
2 teaspoons Cumin seeds
3 Red chillies dried, broken into 2-3 pieces each
2 Potatoes large, peeled, and cut into 8 pieces each
1 kg Aubergines (Eggplants) (2 medium long), rinsed and cut lengthways into quarters
Salt

Instructions

Heat the oil in a large, heavy-based pan over medium heat, add the cumin seeds and dried red chillies, and fry for 1-2 minutes, then add the potatoes and aubergines and season with salt.
Saute for 2 minutes, then reduce the heat, cover, and cook over low heat for about 10 minutes, or until the vegetables are done.
Add 1-2 tablespoons of water, if the vegetables are sticking to the base (bottom) of the pan.

Video

Nutrition

Sodium: 54mgCalcium: 179mgVitamin C: 107mgVitamin A: 687IUSugar: 39gFiber: 40gPotassium: 4183mgCalories: 960kcalSaturated Fat: 35gFat: 45gProtein: 19gCarbohydrates: 136gIron: 8mg

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