Venkayya Thuvaiyal

Print Recipe

Prep Time 5

Course Main Dishes

Cuisine Tamil Nadu

Servings

Calories 74 kcal

Equipment

Gas cooker
Gas stove top
Grill
Broiler
Bowl
Spoon
Blender
Food processor

Ingredients

1 Aubergine (Eggplant) trimmed
1 tablespoon Urad dal rinsed and drained
2 tablespoons Chana dal rinsed and drained
2 Red chillies dried
Asafoetida pinch of
1 tablespoon Vegetable oil
1 teaspoon Tamarind extract
1 Green chilli de-seeded (optional)
Salt

Instructions

Roast the aubergine over an open flame of a gas cooker (gas stovetop), rotating frequently until the skin is blistered and charred evenly all over.
Alternatively, preheat the grill (broiler) to medium and cook the aubergine under the grill for about 12-15 minutes, turning frequently until blackened all over.
Allow to cool, then peel off the skin, put the flesh in a bowl and mash well with a spoon.
Put the remaining ingredients in a blender or food processor, season with salt, and process to make a smooth paste. Add the mashed aubergine and mix well before serving.

Nutrition

Serving: 4gSodium: 41mgCalcium: 28mgVitamin C: 4mgVitamin A: 93IUSugar: 6gFiber: 7gPotassium: 278mgCalories: 74kcalSaturated Fat: 1gFat: 1gProtein: 3gCarbohydrates: 16gIron: 1mg

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Venkayya Thuvaiyal

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