Paanch Phoran
Prep Time 15 minutes mins
Course Spice Mixtures and Pastes
Servings 150 g (5 oz)
Calories 4 kcal
Mortar and Pestle
Spice Grinder
Sieve
Strainer
Airtight Container
Dry the spices in the sun for 1-2 days or in a very low oven for several hours.
Put them in a mortar and pound with a pestle.
Alternatively, grind in a spice grinder, to make a fine powder.
Sieve (strain).
Store in an airtight container.
Serving: 150gSodium: 1mgCalcium: 9mgVitamin C: 1mgVitamin A: 6IUSugar: 1gFiber: 1gPotassium: 17mgCalories: 4kcalSaturated Fat: 1gFat: 1gProtein: 1gCarbohydrates: 1gIron: 1mg