Khusk Pasande
Cook Time 2 hours hrs 30 minutes mins
Course Appetizers, Snacks
Servings 4
Calories 1052 kcal
Mortar and Pestle
Blender
Bowl
Refrigerator
Oven
Frying Pan
Skillet
Baking dish
Put the garlic and ginger in a mortar or small blender and pound with a pestle or process until ground. Transfer to a bowl and add the lime juice and chilli powder. Season with salt and mix together.
Add the meat and rub the mixture evenly over to coat. Cover and allow to marinate in the refrigerator for at least 4 hours.
Preheat the oven to 200°C / 400”F / Gas Mark 6.
Roast the chironji seeds and poppy seeds gently in a dry frying pan (skillet). Transfer to a spice grinder and process until ground. Add to the ground meat, then add the yoghurt and ghee to the meat and mix well.
Transfer the meat to a shallow baking dish and cook in the oven for 1 1/2 hours. Reduce the oven temperature to 180°C / 350"F / Gas Mark 4 and cook for a further 1 hour, or until the meat is very tender, turning the meat once or twice during cooking.
Serving: 4gSodium: 1520mgCalcium: 367mgVitamin C: 27mgVitamin A: 286IUSugar: 7gFiber: 6gPotassium: 2318mgCholesterol: 355mgCalories: 1052kcalTrans Fat: 1gSaturated Fat: 13gFat: 46gProtein: 124gCarbohydrates: 29gIron: 3mg