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+ servings

Kathhal ka Meetha Achar

Prep Time 1 hour
Course Special Pickles - Pickles, Chutneys and Raitas
Cuisine Hyderabad
Servings 1 kg (2 1/4 lb)
Calories 2231 kcal

Equipment

  • Pan
  • Sieve
  • Strainer
  • Jars

Ingredients
  

Instructions
 

  • Cook the jackfruit in a large pan of boiling salted water for about 30 minutes, or until soft.
  • Drain and spread out on a piece of muslin (cheesecloth) or tea (dish) towel and let it dry for about 5-6 hours.
  • Boil the jaggery or sugar and vinegar in a pan for about 5 minutes, or until the jaggery dissolves completely.
  • Pass it through a sieve (strainer) into a bowl.
  • Then season with salt and add the ground coriander, aniseeds, chilli powder and ginger.
  • Add the dried jackfruit, then mix together.
  • Store in a sterilized jars.

Nutrition

Serving: 1kgCalories: 2231kcalCarbohydrates: 504gProtein: 34gFat: 22gSaturated Fat: 4gSodium: 880mgPotassium: 6557mgFiber: 42gSugar: 410gVitamin A: 19455IUVitamin C: 163mgCalcium: 852mgIron: 33mg
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