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+ servings

Inji Thokku

Prep Time 20 minutes
Course Special Pickles - Pickles, Chutneys and Raitas
Cuisine Tamil Nadu
Servings 250 g (9 oz)
Calories 3 kcal

Equipment

  • Frying Pan
  • Skillet
  • Airtight Container

Ingredients
  

Instructions
 

  • Heat the oil in a frying pan (skillet) over medium heat.
  • Add the mustard seeds.
  • Stir-fry for about 1 minute, or until they start to splutter.
  • Add the chillies and a pinch of salt and stir fry for 2 minutes.
  • Add the tamarind extract and grated ginger and season with salt, if necessary.
  • Reduce the heat to low and cook for 5 minutes, or until the ginger is soft and extract thickens.
  • Remove from the heat and allow to cool.
  • Store in an airtight container.

Nutrition

Serving: 250gCalories: 3kcalCarbohydrates: 1gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 4mgPotassium: 6mgFiber: 1gSugar: 1gVitamin A: 1IUVitamin C: 1mgCalcium: 1mgIron: 1mg
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