Garam Masala II
Prep Time 15 minutes mins
Course Pastes, Spice Mixtures
Servings 500 g (1lb 2oz)
Calories 3 kcal
Mortar and Pestle
Spice Grinder
clean bowl
Strainer
Airtight Container
Put all the ingredients, except the ground ginger and nutmeg in a mortar and pound with a pestle.
Alternatively, grind in a spice grinder, to make a fine powder.
Transfer to a clean, dry bowl.
Add the ground ginger and nutmeg and mix well.
Sieve (strain) and store in a sterilized dry and airtight container.
Serving: 500gSodium: 1mgCalcium: 7mgVitamin C: 1mgVitamin A: 7IUSugar: 1gFiber: 1gPotassium: 13mgCalories: 3kcalTrans Fat: 1gSaturated Fat: 1gFat: 1gProtein: 1gCarbohydrates: 1gIron: 1mg