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+ servings

Chintapandu Thokku

Prep Time 50 minutes
Course Special Pickles - Pickles, Chutneys and Raitas
Servings 750 g (1lb 10oz)
Calories 4 kcal

Equipment

  • Blender
  • Frying Pan
  • Skillet
  • Bottle with lid
  • Refrigerator

Ingredients
  

For the tempering

Instructions
 

  • Remove the seeds from the tamarind because they spoil the taste of the chutney.
  • Put all the ingredients, except the tempering ingredients and salt, in a blender.
  • Process, adding a little water if necessary, to make a smooth paste. Season with salt.
  • Heat the oil for the tempering in a frying pan (skillet) over medium heat.
  • Add all the tempering ingredients.
  • Stir-fry for about 1-2 minutes, or until the seeds start to splutter and the chillies turn a shade darker.
  • Pour the hot tempering over the chutney and mix well.
  • Allow to cool.
  • When cool, put into a sterilized bottle with a well fitting lid.
  • Keep at room temperature and use after one week.
  • The chutney can be stored in the refrigerator for upto 1 year.

Nutrition

Serving: 750gCalories: 4kcalCarbohydrates: 1gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 2mgPotassium: 5mgFiber: 1gSugar: 1gVitamin A: 3IUVitamin C: 1mgCalcium: 1mgIron: 1mg
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