Arbi ka Raita

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Prep Time 25

Course Special Pickles - Pickles, Chutneys and Raitas

Cuisine Awadh

Servings litre (1 3/4 pints) (4 cups)

Calories 1393 kcal

Equipment

Kadhai
Wok
Heavy-based Pan
Slotted spoon
Bowl

Ingredients

6 Colocasias (Taro roots) boiled and peeled
125 ml Vegetable oil (½ cup)
500 ml Natural (plain) yoghurt (2¼ cups)
1/2 teaspoon Chili powder
1 teaspoon Cumin seeds roasted
Salt
Coriander (Cilantro) leaves Few, to garnish

Instructions

Press the colocasia between the palms of your hands.
Heat the oil in a kadhai, wok or deep, heavy-based pan over medium heat.
Add each colocasia to the hot oil.
Fry for 2 minutes on both sides until it is crisp and golden.
Remove from the pan with a slotted spoon and drain on kitchen paper (paper towels).
Put the yoghurt in a large bowl and add all the spices, then season with salt.
Add the fried colocasia and mix together.
Garnish with coriander leaves and serve.

Video

Nutrition

Serving: 1LitreCalories: 1393kcalCarbohydrates: 25gProtein: 18gFat: 142gSaturated Fat: 112gCholesterol: 65mgSodium: 250mgPotassium: 830mgFiber: 1gSugar: 23gVitamin A: 817IUVitamin C: 3mgCalcium: 627mgIron: 2mg

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