Tala Pisa Pyaz
Equipment
- Kadhai
- Wok
- Heavy-based Pan
- Kitchen Paper towels
- Blender
- Refrigerator
Ingredients
- 3 tablespoons Groundnut (Peanut) oil For Frying
- 1 kg Onions (7 medium), Sliced
- 100 ml Natural (plain) yoghurt (1/2 cup)
Instructions
- Heat the oil in a kadhai, wok or deep, heavy-based pan over medium heat.
- Add the onions and fry for about 5-7 minutes, or until brown.
- Remove the onions from the pan.
- Spread them out on kitchen paper (paper towels) to drain.
- Allow to cool.
- When cool, transfer to a blender, add the yoghurt and process to make a fine paste.
- This paste can be stored for upto 3 days in the refrigerator.
Nutrition
Serving: 1kgCalories: 832kcalCarbohydrates: 98gProtein: 14gFat: 46gSaturated Fat: 10gCholesterol: 13mgSodium: 86mgPotassium: 1615mgFiber: 17gSugar: 47gVitamin A: 119IUVitamin C: 75mgCalcium: 351mgIron: 2mg
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