Pata Bhaja
Equipment
- Bowl
- Kadhai
- Wok
- Slotted spoon
- Kitchen Paper
- Paper towel
Ingredients
- 3 tablespoons (All-purpose) flour plain
- 250 ml Mustard oil (1 cup)
- 12 Spinach leaves large single
Instructions
- Put the flour, salt and a few drops of mustard oil in a bowl.
- Mix in just enough water to form a thin batter.
- Heat the remaining mustard oil in kadhai or wok until smoking.
- Then reduce the heat.
- Dip each spinach leaf in the batter.
- Fry individually until crisp and golden.
- Remove with a slotted spoon.
- Drain on kitchen paper (paper towels).
Nutrition
Serving: 6gSodium: 2mgCalcium: 3mgVitamin C: 1mgVitamin A: 188IUSugar: 1gFiber: 1gPotassium: 15mgCalories: 382kcalSaturated Fat: 5gFat: 42gProtein: 1gCarbohydrates: 3gIron: 1mg
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