Molaggai Podi
Equipment
- Frying Pan
- Skillet
- Mortar and Pestle
- Spice Grinder
- Sieve
- Strainer
- Airtight Container
Ingredients
- 2 teaspoons Vegetable oil
- 10 teaspoons Urad dal rinsed and drained
- 10 teaspoons Chana dal rinsed and drained
- 10 Red chilies Dried
- 5 teaspoons Sesame seeds
- 1 teaspoon Asafoetida
- Salt
Instructions
- Heat the oil in a frying pan (skillet) over medium heat.
- Add the dals.
- Stir-fry for about 2-3 minutes, or until fragrant.
- Add the dried red chillies and sesame seeds and stir-fry for about 1-2 minutes, or until they start to splutter and are fragrant.
- Add the asafoetida and stir-fry for 1 minute.
- Season with salt.
- Transfer all the ingredients to a mortar and pound with a pestle.
- Alternstively, grind in a spice grinder, to make a fine powder.
- Sieve (strain).
- Store in an airtight container.
Nutrition
Serving: 250gCalories: 3kcalCarbohydrates: 1gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 1mgPotassium: 6mgFiber: 1gSugar: 1gVitamin A: 17IUVitamin C: 3mgCalcium: 1mgIron: 1mg
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