Name: Matar ka Raita
Prep time: 15 min
Ingredients: 500 ml Natural (plain) yoghurt ((2¼ cups) ); 250 g peas ((1½ cups), lightly cooked); 1 teaspoon Cumin seeds (roasted); 1 teaspoon Sugar; 1 teaspoon Chili powder; 1 Green spring onion (scallion) (trimmed and chopped); Salt

Matar ka Raita

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Prep Time 15

Course Special Pickles - Pickles, Chutneys and Raitas

Cuisine Awadh

Servings ml (1 1/4 pints) (3 1/4 cups)

Calories 1 kcal

Equipment

Bowl

Ingredients

500 ml Natural (plain) yoghurt (2¼ cups)
250 g peas (1½ cups), lightly cooked
1 teaspoon Cumin seeds roasted
1 teaspoon Sugar
1 teaspoon Chili powder
1 Green spring onion (scallion) trimmed and chopped
Salt

Instructions

Put the yoghurt and peas in a large bowl.
Add all the other ingredients, then season with salt.
Mix together.
Chill for 30 minutes before serving.

Nutrition

Serving: 750mlSodium: 1mgCalcium: 1mgVitamin C: 1mgVitamin A: 4IUSugar: 1gFiber: 1gPotassium: 2mgCholesterol: 1mgCalories: 1kcalSaturated Fat: 1gFat: 1gProtein: 1gCarbohydrates: 1gIron: 1mg

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Matar ka Raita

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Instructions

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