Khas Garam Masala
Equipment
- Mortar and Pestle
- Spice Grinder
- Bowl
- Sieve / Strainer
- Airtight Container
Ingredients
- 175 g Green Cardamom Pods (2 cups)
- 125 g Cumin seeds (1 cup)
- 125 g Black Peppercorns (1 cup)
- 20 Cinnamom sticks about 2.5cm / 1 inch long
- 20 g Cloves (1/4 cup)
- 2 Nutmeg grated
Instructions
- Put all the ingredients, except the nutmeg, in a mortar and pound with a pestle.
- Alternatively, grind in a spice grinder, to make a fine powder.
- Transfer to a clean, dry bowl, add the nutmeg and mix well.
- Sieve (strain) and store in a sterilized, dry and airtight container.
Nutrition
Serving: 500gSodium: 1mgCalcium: 6mgVitamin C: 1mgVitamin A: 5IUSugar: 1gFiber: 1gPotassium: 13mgCalories: 3kcalTrans Fat: 1gSaturated Fat: 1gFat: 1gProtein: 1gCarbohydrates: 1gIron: 1mg
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