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Illigada Chutney Recipe (Garlic Chutney) - How to make Illigada Chutney?

May 17, 2021
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Illigada Chutney

Course Special Pickles - Pickles, Chutneys and Raitas
Servings 250 g (9 oz)
Calories 8 kcal

Equipment

  • Frying Pan
  • Skillet
  • Refrigerastor

Ingredients
  

For the tempering

Instructions
 

  • Heat the oil in a frying pan (skillet) over low heat.
  • Add the chilli powder and fenugreek and fry for about 30 seconds.
  • Season with salt, add the lime juice and cook for about 5 minutes.
  • Add the garlic and cook gently for about 15 minutes.
  • Heat the oil for tempering in a separate frying pan.
  • Add the dried red chillies, curry leaves and mustard seeds and stir-fry for about 1-2 minutes, or until dark brown, then pour over the garlic mixture.
  • This chutney is very good for digestion and can be stored for up to 1 week in the refrigerator.

Nutrition

Serving: 250gCalories: 8kcalCarbohydrates: 1gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 1mgPotassium: 9mgFiber: 1gSugar: 1gVitamin A: 8IUVitamin C: 3mgCalcium: 3mgIron: 1mg
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