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Chaaman Recipe (Kashmiri Paneer) - How to make Chaaman?

March 15, 2022
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Chaaman

Prep Time 15 minutes
Cook Time 20 minutes
Course Main Dishes
Servings 0
Calories 2580 kcal

Equipment

  • Frying Pan
  • Skillet
  • Slotted spoon
  • Kitchen Paper
  • Paper towel
  • Heavy-based Pan

Ingredients
  

Instructions
 

  • Heat half the ghee or oil in a large, heavy-based frying pan (skillet) over medium heat, add the paneer and, fry for about 5 minutes, or until golden brown all over. Remove with a slotted spoon and drain on kitchen paper (paper towels).
  • Heat the remaining ghee or oil in another heavy-based pan over low heat, add the paneer and all the remaining ingredients, except the garnish, season with salt and, pour in 375ml / 13fl oz (1 1/2 cups) water.
  • (When frying the paneer, make sure the oil is hot enough, otherwise, it may stick to the base (bottom) of the frying pan.)
  • Simmer over low heat for about 10 minutes, then garnish with coriander leaves.

Nutrition

Calories: 2580kcalCarbohydrates: 15gProtein: 72gFat: 251gSaturated Fat: 153gCholesterol: 650mgSodium: 166mgPotassium: 144mgFiber: 3gSugar: 1gVitamin A: 760IUVitamin C: 1mgCalcium: 2431mgIron: 3mg
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