Topa Kooler Achar
Equipment
- Stainless-steel Pans
- Sterilized Jars
- Refrigerator
Ingredients
- 250 ml Mustard Oil (1 cup)
- Turmeric Pinch of, Ground
- 50 g Chilli powder (1/2 cup)
- 1 kg Indian Plums or Ordinary ripe plums
- 250 g Cane molasses (3/4 cup)
- 250 g Sugar (1 1/4 cup)
- 50 g Paanch Phoren Ground, roasted
Instructions
- Heat the mustard oil in a large stainless-steel pan over medium heat.
- Add the turmeric and chilli powder.
- Add the plums and bring to the boil, stirring gently.
- Add the cane molasses and sugar and cover over medium heat for 15 minutes.
- Before removing from the heat, add the Paanch Phoren.
- The consistency should be slightly sticky.
- Allow to cool.
- Then , bottle into sterilized jars.
- Keep at room temperature and use after 1 week.
- The preserved plum can be stored in the refrigerator.
Nutrition
Serving: 2kgSodium: 464mgCalcium: 768mgVitamin C: 48mgVitamin A: 9563IUSugar: 270gFiber: 26gPotassium: 3413mgCalories: 2317kcalSaturated Fat: 16gFat: 131gProtein: 9gCarbohydrates: 305gIron: 20mg
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