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Parappu Podi Recipe (Lentil Spice Powder) - How to make Parappu Podi?

May 17, 2021
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Parappu Podi

Prep Time 20 minutes
Course Spice Mixtures and Pastes
Servings 200 g (7oz)
Calories 4 kcal

Equipment

  • Frying Pan
  • Skillet
  • Mortar and Pestle
  • Spice Grinder
  • Sieve
  • Srainer
  • Airtight Container

Ingredients
  

Instructions
 

  • Heat a tawa or heavy-based frying pan (skillet).
  • Dry-roast all the ingredients, except the salt, until light brown.
  • Transfer to a mortar and pound with a pestle.
  • Alternatively, grind in a spice grinder, season with salt and process to make a fine powder.
  • Sieve (strain).
  • Store in an airtight container.

Nutrition

Serving: 200gSodium: 1mgCalcium: 1mgVitamin C: 1mgVitamin A: 10IUSugar: 1gFiber: 1gPotassium: 3mgCalories: 4kcalSaturated Fat: 1gFat: 1gProtein: 1gCarbohydrates: 1gIron: 1mg
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