Nargisi Seekh Kebab
Equipment
- Pan
- Grill
- Frying Pan
- Skillet
- Bowl
- Metal skewers
Ingredients
- 300 g Potatoes (3 medium), unpeeled
- 15 g Mint leaves
- 15 g Curry leaves
- 300 g Paneer grated
- 1 Egg
- 2 tablespoons Garlic paste
- 2 tablespoons Onion chopped
- 2 tablespoons Tomato chopped
- 2 tablespoons Red (bell) pepper chopped
- 20 g Coriander (Cilantro) leaves (½ cup), chopped
- 60 g Carrot (⅓ cup), chopped
- 2 1/2 tablespoons Garlic chopped
- 2 tablespoons Green chili chopped
- 60 g Sesame seeds (⅓ cup)
- 1 tablespoon White pepper ground
- 1/4 teaspoon Cardamom ground
- 1/4 teaspoon Mace powder
- 1 tablespoon Chaat masala
- 1-2 tablespoons Breadcrumbs for binding
- Salt
Instructions
- Cook the potatoes in a pan of boiling water for about 15 minutes, or until cooked but still firm.
- Drain and allow to cool.
- When cool, peel off the skins and grate the flesh.
- Set aside.
- Prepare a tandoor or charcoal grill for a moderate heat, or alternatively heat the grill (broiler).
- Put the mint and curry leaves in a small dry frying pan (skillet) and fry for about 1 minute, or until fragrant.
- Remove from the heat and set aside.
- Mix the grated potatoes, paneer, egg, garlic paste, onion , tomatoes, red pepper, coriander, carrot, garlic, chilli, fried mint and curry leaves and sesame seeds together in a large bowl.
- Season with salt.
- Then mix in the white pepper, cardamon, mace, chaat masala and enough breadcrumbs to bind the mixture together.
- Divide the mixture into 16 equal portions and roll into balls.
- Using damp hands, spread the ball along the length of metal skewers, flattening the mixture into a sausage shape until the kebabs are 10cm / 4 inches long and leaving a 5cm / 2 inches gap between each one.
- You can make 2 kebabs on a long skewer.
- Roast in a moderately hot tandoor, over a charcoal grill (broiler) or under the hot grill for 6-8 minutes.
Video
Nutrition
Serving: 4gSodium: 101mgCalcium: 605mgVitamin C: 181mgVitamin A: 3558IUSugar: 3gFiber: 7gPotassium: 589mgCholesterol: 90mgCalories: 445kcalTrans Fat: 1gSaturated Fat: 13gFat: 28gProtein: 19gCarbohydrates: 31gIron: 4mg
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