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Malai Kofta Recipe (Stuffed Paneer Dumplings) - How to make Malai Kofta?

February 3, 2022
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Malai Kofta

Prep Time 45 minutes
Cook Time 35 minutes
Course Main Dishes
Cuisine Rajasthan
Servings 8
Calories 518 kcal

Equipment

  • Bowl
  • Potato masher
  • Kadhai
  • Heavy-based Pan
  • Slotted spoon
  • Kitchen Paper
  • Paper towel

Ingredients
  

For the filling

For the sauce

Instructions
 

  • Put the paneer in a bowl and mash with a potato masher or a fork, then add the flour, and mix together. Divide into 8 equal portions and shape into balls or ovals.
  • For the filling, put the saffron in a small bowl with the milk and soak until required.
  • Put all the ingredients for the filling, including the saffron and milk, in a large bowl and mix together. Divide into 8 equal portions.
  • Flatten the paneer balls or ovals between your hands, place a portion of the filling in the middle and reshape into balls or ovals.
  • Heat enough oil for deep-frying in a kadhai or deep, heavy-based pan to 180'C / 350’F, or until a cube of bread browns in 30 seconds, then reduce the heat.
  • Working in batches, if necessary, carefully lower the stuffed kofta into the hot oil and deep-fry for 2-3 minutes, or until golden brown. Remove with a slotted spoon and drain on kitchen paper (paper towels).
  • To make the sauce, mix the ground coriander, chilli powder, and 3 tablespoons of water together in a small bowl.
  • Heat the ghee in a heavy-based pan over medium heat, add the whole spices and bay leaves and, stir-fry for about 1 minute, or until the cardamom pods begin to change color.
  • Add the ginger paste and stir-fry for 1 minute, then add the ground coriander and chilli powder mixture and stir-fry for about 2-3 minutes, or until all the water has evaporated
  • Add the cashew nut paste and stir-fry for a further 2 minutes, or until the oil separates out. Add the tomatoes, bring to a boil, then reduce the heat to low and simmer for 5-7 minutes.
  • Add the stock, bring to a boil, then reduce the heat to low and simmer for a further 10 minutes. Place the fried kofta in the sauce and simmer for 3-4 minutes. Mix all the ground spices together, then sprinkle them over.

Video

Nutrition

Serving: 8gSodium: 58mgCalcium: 607mgVitamin C: 14mgVitamin A: 1101IUSugar: 3gFiber: 3gPotassium: 339mgCholesterol: 115mgCalories: 518kcalTrans Fat: 1gSaturated Fat: 26gFat: 43gProtein: 20gCarbohydrates: 14gIron: 1mg
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