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Kandi Podi Recipe (Spicy Lentil Powder) - How to make Kandi Podi?

May 17, 2021
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Kandi Podi

Prep Time 20 minutes
Course Spice Mixtures and Pastes
Servings 750 g (1lb 10oz)
Calories 5 kcal

Equipment

  • Frying Pan
  • Skillet
  • Mortar and Pestle
  • Spice Grinder
  • Small Frying Pan
  • Airtight Container

Ingredients
  

For the tempering

Instructions
 

  • Heat the ghee in a frying pan (skillet) over medium heat.
  • Add the chana dal.
  • Stir-fry for about 1 minute, or until golden.
  • Remove from the pan.
  • Add the dried red chillies.
  • Stir-fry for about 1-2 minutes or until they turn a shade darker.
  • Remove from the pan.
  • Add the curry leaves.
  • Stir-fry for about 30 seconds, or until fragrant.
  • Put the dal, dried red chillies, cumin and coriander seeds, and curry leaves in a mortar and pound with a pestle.
  • Alternatively, grind in a spice grinder.
  • Season with salt and process to make a fine powder.
  • Add the grated coconut and garlic and process together.
  • Heat the ghee or oil for the tempering in a small frying pan over medium heat.
  • Add all the tempering ingredients.
  • Stir-fry for about 1-2 minutes, or until the seeds start to splutter and the chillies turn a shade darker.
  • Pour over the ground mixture, mix well.
  • Store in a sterilized, dry and airtight container.

Nutrition

Serving: 750gSodium: 1mgCalcium: 2mgVitamin C: 3mgVitamin A: 19IUSugar: 1gFiber: 1gPotassium: 6mgCholesterol: 1mgCalories: 5kcalSaturated Fat: 1gFat: 1gProtein: 1gCarbohydrates: 1gIron: 1mg
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