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Kan Guchhi Recipe (Spiced Morels) - How to make Kan Guchhi?

February 3, 2022
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Kan Guchhi

Prep Time 20 minutes
Cook Time 20 minutes
Course Main Dishes
Servings 8
Calories 34 kcal

Equipment

  • Bowl
  • Frying Pan
  • Skillet

Ingredients
  

Instructions
 

  • Soak the dried morels in a bowl of warm water for 20 minutes. Drain and rinse well in cold water to remove any grit. Cut in half.
  • Put the chilli powder in a small bowl, add 1 tablespoon water and stir well. Set aside.
  • Heat the oil in a large frying pan (skillet) over medium heat, add the morels, cinnamon sticks, cloves, and cardamom pods, then mix well and fry for a few minutes until all the water has evaporated.
  • Add the garlic paste, turmeric, chilli mixture, and ginger and season with salt. Fry for a further 2 minutes, or until all the water has completely evaporated.
  • Add the yoghurt to the pan and stir until completely absorbed. Pour in about 200ml / 7fl oz (3/4 cup) water, then add the onion paste and saffron, mix well and reduce the heat to low.
  • Simmer for 5 minutes, then sprinkle over the black cumin seeds and dried mint.8

Nutrition

Serving: 8gSodium: 11mgCalcium: 60mgVitamin C: 3mgVitamin A: 33IUSugar: 1gFiber: 3gPotassium: 148mgCholesterol: 2mgCalories: 34kcalSaturated Fat: 1gFat: 1gProtein: 2gCarbohydrates: 6gIron: 3mg
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