Pani Poori
Equipment
- Pan
- Bowl
- Kadhai
- Deep heavy-based Pan
- Slotted spoon
- Kitchen Paper
- Paper towels
Ingredients
- 65 g Wholemeal (whole-wheat) flour (1/2 cup), plus extra for dusting
- 70 g Semolina (Farina) [1/2 cup)
- 2 tablespoons Ghee
- 500 g Ghee or Vegetable oil (2 cups), for deep-frying
- Chaat Masala for sprinkling
- 100 g Tamarind & Ginger Chutney (1/2 cup)
- 1 Jal Jeera quantity
For the filling
- 2 Potatoes medium-sized, unpeeled
- 120 g Chickpeas (garbanzo beans) (1/2 cup) canned, drained
Instructions
- To make the filling, cook the potatoes in a pan of boiling water for 15 minutes, or until cooked but still firm.
- Drain and allow to cool, then peel off the skin and cut into small dice. Set aside.
- Sift the flour and semolina together into a large bowl.
- Add 2 tablespoons of ghee and rub it in with your fingertips, then mix in enough water to make a stiff dough. Cover with a damp cloth and set aside for about 30 minutes.
- Pinch off marble-sized pieces of dough and roll out thinly on a lightly floured surface or board into 4-cm / 1 1/2-inch discs.
- Heat the ghee or oil in a kadhai or deep, heavy-based pan to 180‘C / 350°F, or until a small cube of bread browns in 30 seconds, then reduce the heat.
- Working in batches, deep-fry the discs for about 1-2 minutes, or until they puff up and are golden in colour.
- Remove as soon as they begin to brown with a slotted spoon, drain on kitchen paper (paper towels) and set aside.
- Punch a hole in the top of the discs with your thumb and fill with about 1/2 teaspoon of the potatoes and 1/2 teaspoon of the chickpeas.
- Sprinkle over some chaat masala and pour 1/2 teaspoon of the chutney over the top.
- Alternatively, dip the pooris in a pan of cold jal jeera to fill with tangy cumin-mint flavoured water and serve.
Video
Nutrition
Serving: 50gSodium: 2mgCalcium: 8mgVitamin C: 2mgVitamin A: 9IUSugar: 1gFiber: 1gPotassium: 76mgCholesterol: 27mgCalories: 122kcalSaturated Fat: 7gFat: 11gProtein: 1gCarbohydrates: 6gIron: 1mg
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