Undrally
Equipment
- Blender
- Food processor
- Pan
- Plate
- Steamer
Ingredients
To serve
- Tamarind Chutney Raw
Instructions
- Put the rice in a blender or food processor and process until finely ground and the rice resemblessemolina.
- Transfer to a large pan.
- Pour in about 475ml / 16fl oz (2 cups) water (twice the amount of water to rice) and bring to the boil.
- Season with salt, then reduce the heat and cook over low heat, stirring constantly, for about 5 minutes, or until the rice is cooked.
- Remove from the heat and put the rice on a wide plate.
- Cook the chana dal in another pan of boiling water for about 10 minutes, or until slightly soft, then drain and allow to cool.
- Add the chana dal to the cooked rice and mix well.
- Using your hands, shape the mixture into lemon-sized balls.
- Transfer the balls to a steamer and cook for 5 minutes.
- If you don't have a steamer, use a large pan with a lid and place a trivet or upside-down plate in the base.
- Pour in enough water so it stays below the top of the trivet and cover with the lid.
- Place the balls on a plate and carefully put them on top of the trivet or upside-down plate.
- Serve with Raw Tamarind Chutney and a raita.
Video
Nutrition
Serving: 8gSodium: 1mgCalcium: 36mgSugar: 1gFiber: 4gPotassium: 32mgCalories: 156kcalSaturated Fat: 1gFat: 1gProtein: 5gCarbohydrates: 32gIron: 1mg
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